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"Yes, the best, the highest possible reward, the grand prize to end all prizes. mediation, in whatever form, makes us more alert, aware, and clear - especially about oneself, whoever or whatever that is. That alertness, combines with wise contemplation will lead to inneer freedom, the ultimate prize." - Ajahn Sumano



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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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