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Ask yourself, “where does my life need attention and improvement?” Possible answers include:
  • Stress reduction
  • Exercise
  • Weight loss
  • Better nutrition
  • Slowing down
  • Greater balance
  • Inner peace and tranquility
  • Dealing with an addition
  • Addressing emotional issues
  • Improving relationships
  • Strengthening friendships
  • Dropping risky behaviors (only you know what those may be)

Then, strive for improvement, not perfection.


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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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