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Smile with the flowers and the green grass. Play with butterflies and serpents. Shake hands with shrubs, ferns and twigs. Talk to the rainbow, wind, stars and the sun. Converse with running brooks and the turbulent waves of the sea. Develop friendship with your neighbors, with cats, cows, trees - in fact with all of creation of nature. Then you will have a wide, perfect, rich, full life.  Swami Sivananda

(public domain photo from www.pixabay.com)


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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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