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We can be equally sobered when we see what we might be remembered for. Would we want our tombstone to say, “He was angry and he died.” Or, “She held on to her resentments until her dying day.” Or, “HE died never having given back.” These may be exaggerations, but we all have big lapses in which we forget what is most important. The point is that we don’t have to wait until our death to remember. We can use our “little deaths”—those moments when we see that we’re being petty, unkind, or unforgiving—to remind us that the most important thing is to live from the gratitude and kindness of the awakening heart. - Ezra Bayda

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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