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Most people want to experience life satisfaction and fulfillment.  The first step is vital:  conducting a fearless, and even ruthless, emotional self examination.   Pause to do a self exam by asking these types of questions about yourself: 

What am I feeling right now?  (Positive or negative? Relaxed or anxious?) 

What or who triggers me? (How can I respond skillfully to triggers?)  

Who are the individuals who help me vibrate higher? (Am I intentional about spending more time with these persons?) 

Not only is this a first step but one which should be taken regularly and frequently and done with utmost honesty and sincerity.

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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