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Attachment is a major theme in Eastern thought, especially in Buddhism. The Buddha specifically taught that it is attachment that leads to suffering. We suffer not because an unpleasant event has taken place in our lives, but because we add to that event the huge burden of emotions and fantasies: anger, resentment, hostility, entitlement, fear, grief, etc. The Buddha taught that freedom from attachment is the cure for suffering. "For him who is wholly free from craving, there is no grief, much less fear." 
-Victor M Parachin, Eastern Wisdom for Western Minds
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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