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1. In Vedic teaching sound is used not only to restore physical and mental well-being but also as a path to spiritual awakening. This practice is called Nada Yoga.

2. The external sounds such as chanting sacred mantras facilitates us to move inward more quickly and naturally.

3. The internal sounds – the vibrations – are experienced by the chakras serving to balance energetic body and ultimately re-connect you with your divine presence.
4. The instruments used for sound meditation - gongs, crystal bowls, Tibetan singing bowls, shruti box, etc – clear and clean the body’s energetic field leaving people deeply relaxed and peaceful.

SOUND MEDITATION:  THIS SUNDAY, 9 AM - 10:15 AM. Tulsa Yoga Meditation Center
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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