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1. Prevent negative states of mind.
2. Overcome negative states of mind.
3. Cultivate positive states of mind.
4. Maintain positive states of mind.


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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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