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Don’t remember the past.

Don’t imagine the future.
Don’t examine the present.
Don’t explain how things are.
Don’t control your experience.
Rest and relax.

—Tilopa, The Six Nails
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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