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​Though Tina Turner emerged to become a world famous singer and musician, her path has not always been easy nor has it been smooth.  Here's some wisdom from this remarkable woman about dealing with the difficult times that come to everyone, sooner or later:

“When I was going through some of my hardest times, it would have felt easier to give in to quick fixes like smoking, alcohol or drugs.  Rather than self-medicate, I chose to self-motivate.  I took action.  I went to my spiritual side for help, studying and practicing Buddhism, which made me strong.  And I sought to make my body healthier be researching the best nourishment,a plant-based diet, and holistic remedies.  I chose self-improvement, even if it seemed like the harder path.”

(Tina Turner, Happiness Becomes You,   p. 119 )
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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