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A true gift to the planet, the Dalai Lama celebrated his 86th birthday (July 6).  Here are two of my favorite quotes from this remarkable human:

1.  Be kind whenever possible. It is always possible.

2.  Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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