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We have a responsibility to control the mind. When the mind is focused on right thoughts, right actions, right words, right effort and right understanding, its impact can be enormous. The opposite is equally true. A focus on evil, greed, jealousy and self-interest can have a horrific impact. We all need to make time to quiet the mind and place our focus on healthy, wholesome thoughts. 
-Victor M Parachin, Eastern Wisdom for Western Minds
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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