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Geshe Sonam Rinchen, a Tibetan Buddhist monk and author describes the giving of protection as a vital expression of generosity. He writes:

"There are many opportunities in daily life to save small creatures from drowning, burning or being otherwise hurt. Millions of beings live in fear. Imagine rescuing them and making them feel safe and comfortable, freeing the thousands of fish caught in huge modern fishing nets, releasing battery hens or penned animals who never see the light of day. Imagine the fish gliding through the water and the animals in field and pastures wandering, playing and feasting on lush green grass."



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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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