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Heaven doesn’t exist in a separate world. The place where you cultivate a positive mind is heaven. Moving doesn’t solve the problem.  Changing companies won’t solve the problem. - Pomnyun Sunim
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We have been destroying ourselves to adapt to an image, which has been a mirage. - Zen Wisdom
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When people develop respect for life in childhood, they are most unlikely, when they grow up, to harm things. And they will be even less likely to commit suicide or jeopardize the lives of others.  - Daisaku Ikeda
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Afflicted emotions are exhausting, but exhaustion can be a reliable teacher. The elderly occasionally seem wise because we’re too tired for drama. - Tashi Nyima
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What is this resistance? Why do we again and again resist our feeling of joy or happiness or love? We don’t do it intentionally, but our conditioning, our habits of mind, and our culture all seem to work to build up the walls between what we naturally feel and what we allow ourselves to feel. –Roshi Pat Enkyo O’Hara
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When you are meditating, grant yourself permission to be easy, simple, open for experiences. Feel your body. If you lack joy, let it be. Instead of fixing it, explore. What’s this like for your body? Check for attitudes. If there’s disliking or judging present, that’s OK. Don’t force yourself to be perfect. Breathe. Stay present and persist in gentle exploration. - ​Kate Lila Wheeler

Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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