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I believe in the principle of impermanence.  Eventually, this virus will pass, as I have seen wars and other terrible threats pass in my lifetime, and we will have the opportunity to rebuild our global community as we have done many times before.

At this time of uncertainty, it is important that we do not lose hope and confidence in the constructive efforts so many are making.
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Those following a spiritual path learn to by pass the unconscious and karmically instincual manner of dealing with things, and instead interject a spiritual awareness or discernment into the process. In other words, they learn to bring wisdom into their lives. - Glenn H. Mullin


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If you really want something, you must go after it yourself, and with all your dedication: No one is going to give it to you, and if you waver or doubt, you’re sure to fail. - Chuck Norris




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I was gifted with this pendulum which is crafted from smokey quartz crystal.  The gift was auspicious as just three days ago I dropped my other pendulum gemstone shattering it.  Smokey quartz offers these physical, mental, emotional and spiritual benefits:
  • it increases calmness and serenity
  • it lowers fear
  • it reduces depression and negative thining
  • it promotes positive thinking
  • it heightens intuition
  • it relieves headache and back pain
  • it strengthens heart muscles
  • it regulates the body's lliquids
  • it generates confidence and positive action
Gemstones work when they are close to the body (carried in a purse or pocket; placed near one's sleeping area).  Since this is a pendulum I will also be using it to check on my chakras as well as employing it when making decisions.  Pendulums can be "trained" to answer questions either "yes" or "no". 
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A determined person will always find ways and methods to success. An escapist will see only difficulties and obstacles. - Hsing Yun


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Be kind to yourself.
You may not be perfect,
but you are all you've got to work with.
The process of becoming who you will be
begins first with the total acceptance
of who you are.
- Bhante Gunartana

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(public domain photo from www.pixabay.com)

Yoga is always done barefoot because our feet need air and sensory stimulation.  Shoes are considered a 'torture chamber' by yoga instructors.  Here's what yoga pioneer Richard Hittleman says  about the wearing of shoes:


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We must also say a word about the torture chambers in which the feet of most workers are encased during the workday. These are e known as 'shoes'. There is no doubt that most shoes have a damaging effect on the feet...It is best to walk without shoes as much as possible in your home and barefoot in your garden, in the country and at the beach."




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The world is led by the mind. All good and evil deeds are created by it. It revolves like a fire wheel, moves  like waves,  burns  like  a forest  fire, and widens like a great river.
- Buddha



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People who do not practice self-reflection will never see their weaknesses.  People who not strive forward will never expand their strengths. - Hsing Yun
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Photos from my first yoga class now that the "lockdown" has been lifted in our state:


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See our front page on this web site for yoga and meditation classes this week.

Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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