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If you want to find the meaning, stop chasing after so many things. - Ryokan
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The only bad meditation is the kind you don't do. - Trudy Goodman
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Often the true seems false and the false true. Appearances deceive – think about it.
- Pancatantra
- Pancatantra
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When you feel anger rising and about to explode, pause to open the space between the match and the fuse. - Victor M. Parachin
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As much as possible, avoid associating with people who do not control their tempers, even if they are close relatives. - Rabbi Joseph Telushkin
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Each time you retaliate with words and actions that hurt, you are strengthening the habit of anger. - Pema Chodron
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All enlightened ones, for as long as life lasts, have given up the taking of liquors and intoxicants, of that which intoxicates, causing carelessness. - Buddha
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In the teachings of the Buddha, ease and joy are elements of enlightenment.
- Thich Nhat Hanh
- Thich Nhat Hanh
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On a bad day, I look around and try to focus on really specific things I'm thankful for - that tree, my dog, the green grass. It's hard to be sad while being grateful. - Angie Harmon
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“Some days, I find it a terrible thing to go to the supermarket. I’ll see a two-year-old boy walking alongside his mother or father, and the boy accidentally knocks something over. Immediately the parent turns back, smacks the kid, and yells, “Don’t you dare do that!” And the poor toddler is shaken up and doesn’t understand. “What do they want from me?” he wonders. “I’m just learning to walk. It was an accident.” Right then, this child learns that he’s bad, and he also learns that if you don’t like what happens, you hit somebody else.” - Jack Kornfield, PhD