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Energy follows imagery so visualize peace, love, joy, kindness and compassion.  - Victor M. Parachin
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Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind. - Bruce Lee
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Living through a catastrophe can be a catalyst to reflect profoundly on one’s life and look for ways to add deeper meaning to it. Life-changing moments are rare and are often provoked by something that drastically upsets our day-to-day existence.  - Satguru Bodhinatha Veylanswami 
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​The great mistake is to anticipate the outcome of the engagement; you ought not to be thinking of whether it ends in victory or defeat. Let nature take its course, and your tools will strike at the right moment. - Bruce Lee
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Empty your cup so that it may be filled; become devoid to gain totality. - Bruce Lee
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The aim of life, its only aim, is to be free. Free of what? Free to do what? Only to be free, that is all. Free through ourselves, free to be sad, to be in pain; free to grow old and die. That is what our soul desires, and this freedom it must have; and shall have. - R. H. Blyth
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Now what is noble Right Concentration with its supports and requisite conditions? Any singleness of mind equipped with these seven factors —Right View, Right Intention, Right Speech, Right Action, Right Livelihood, Right Effort, and Right Mindfulness— is called noble Right Concentration with its supports and requisite conditions. - Buddha 
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Most of us know how to choose healthy food and not eat junk, yet we’re often much less discriminating about the energy we absorb.  -  Dawson Church
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Contentment is tied to mental cleanliness because a dissatisfied mind is a turbulent, unhappy mind. We should be content with our present condition and move forward.  -Pravrajika Vrajaprana
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Here’s a common sense approach to evaluating life satisfaction from author Chris Prentiss.  In his book, Zen And The Art Of Happiness, he writes: 

​“If who you are and what you have is what you want, if you’re satisfied with the conditions of your life, congratulations – do more of what you’ve been doing and you’ll get more of what you already have.  But if who you are, what you want, what you have, and your current conditions are less than what you want or are different from what you want, you have to make some changes, basic changes, inner changes.  Failure to make those changes will find you fruitlessly continuing to seek the things you desire as the years pass by.”

Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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