TULSA YOGA MEDITATION CENTER seeks to serve our community by offering yoga, Buddhist meditation, Vedic education and Ayurveda (India’s ancient system of health and healing). The center features large windows and light, ample parking, all props one needs for a complete, safe yoga practice as well as cushions and chairs for meditation. Gift certificates are available in any amount and for any event at the center.
**We are on retreat. Studio closed May 24 - May 30 2022**
YOGA SCHEDULE (Drop in rate: $20.00 or buy discount class pass)
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Tuesday 7:00 - 8:15 pm Stretch and Strength / Janet
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Thursday 5:30 - 6:45 pm Yoga Stretch / Victor
Saturday 9:00 - 10:15 am Yoga Strength / Victor
ONLINE WITH JANET - Thursday 7pm - 8 :15pm CT - Stretch and Strength. Contact Janet for zoom link
MEDITATION SCHEDULE with Victor ($20 drop in rate for group meditation classes)
Monday 5:30-6:30 pm - Individual meditation instruction and coaching (appointment required)
Wednesday 7 - 8 pm Group meditation: Focus - Inner peace
Sunday 9 - 10 am Group meditation: Focus - Inner calm
(*Mornings are reserved for individual yoga or meditation sessions as well as private, small group classes. Contact the center if you would like to schedule a private or small group session)
UPCOMING EVENTS
SOUND BATH MEDITATION - Saturday, June 04, 5-6 pm. Experience relaxation and stress relief via the vibration created by Tibetan singing bowls, tingshaw, crystal bowls and gong. Download flyer with more information.
INTERNATIONAL DAY OF YOGA RETREAT - Friday evening and Saturday afternoon, June 17 & 18. Theme: Yoga For Stress Relief. Download flyer with more information.
REIKI CHAKRA HEALING class - in person Fridays - April 15, May 13, June 10, 7 - 8 :15pm. Download flyer.
ADVANCED REIKI TRAINING - online Saturday, June 04 and in person Sunday, June 05. Download flyer with more information.
YOGA TEACHER TRAINING - 200 hour program accepting students for July / August; Advanced yoga teacher training (300 hour) begins May 21-22. For more information email: jparachin@cox.net
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan.
For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops, retreats and private sessions.
**We are on retreat. Studio closed May 24 - May 30 2022**
YOGA SCHEDULE (Drop in rate: $20.00 or buy discount class pass)
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Tuesday 7:00 - 8:15 pm Stretch and Strength / Janet
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Thursday 5:30 - 6:45 pm Yoga Stretch / Victor
Saturday 9:00 - 10:15 am Yoga Strength / Victor
ONLINE WITH JANET - Thursday 7pm - 8 :15pm CT - Stretch and Strength. Contact Janet for zoom link
MEDITATION SCHEDULE with Victor ($20 drop in rate for group meditation classes)
Monday 5:30-6:30 pm - Individual meditation instruction and coaching (appointment required)
Wednesday 7 - 8 pm Group meditation: Focus - Inner peace
Sunday 9 - 10 am Group meditation: Focus - Inner calm
(*Mornings are reserved for individual yoga or meditation sessions as well as private, small group classes. Contact the center if you would like to schedule a private or small group session)
UPCOMING EVENTS
SOUND BATH MEDITATION - Saturday, June 04, 5-6 pm. Experience relaxation and stress relief via the vibration created by Tibetan singing bowls, tingshaw, crystal bowls and gong. Download flyer with more information.
INTERNATIONAL DAY OF YOGA RETREAT - Friday evening and Saturday afternoon, June 17 & 18. Theme: Yoga For Stress Relief. Download flyer with more information.
REIKI CHAKRA HEALING class - in person Fridays - April 15, May 13, June 10, 7 - 8 :15pm. Download flyer.
ADVANCED REIKI TRAINING - online Saturday, June 04 and in person Sunday, June 05. Download flyer with more information.
YOGA TEACHER TRAINING - 200 hour program accepting students for July / August; Advanced yoga teacher training (300 hour) begins May 21-22. For more information email: jparachin@cox.net
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan.
For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops, retreats and private sessions.
