TULSA YOGA MEDITATION CENTER seeks to serve our community by offering yoga, Buddhist meditation, Vedic education and Ayurveda (India’s ancient system of health and healing). The center features large windows and light, ample parking, all props one needs for a complete, safe yoga practice as well as cushions and chairs for meditation. Gift certificates are available in any amount and for any event at the center.
YOGA SCHEDULE (Drop in rate: $20.00 or buy discount class pass)
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Tuesday 7:00 - 8:15 pm Stretch and Strength / Janet
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Saturday 9:00 - 10:15 am Yoga Strength / Victor
ONLINE WITH JANET (Central Standard Time)
Monday 7 - 8:00 pm - Yoga Nidra
Thursday 7pm - 8 :15pm - Stretch and Strength. Contact Janet for zoom link
MEDITATION SCHEDULE with Victor ($20 drop in rate for group meditation classes)
Sunday 9 - 10 am - Group meditation - focus: inner peace
Wednesday 7 - 8 pm Group meditation - focus: inner joy
(*Mornings are reserved for individual yoga or meditation sessions as well as private, small group classes. Contact the center if you would like to schedule a private or small group session)
UPCOMING EVENTS
HAPPY HOUR MEDITATION RETREAT - Sunday October 23, 5 - 7pm. 'Happy Hour' refers to the fact all Buddhist teachings are offered to increase happiness. Download flyer more information.
REIKI I TRAINING - learn about and practice Reiki, the Japanese energy technique for stress reduction, relaxation and healing. October 22, 10:30 - 6 pm. Download flyer with more info.
CHAKRA BALANCING SERIES - Friday evenings, 6:30 - 8pm Starting September 16th through November 11th. Download flyer with more information about chakras and how they can bring health, healing and harmony to your life.
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan.
For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops, retreats and private sessions.
YOGA SCHEDULE (Drop in rate: $20.00 or buy discount class pass)
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Tuesday 7:00 - 8:15 pm Stretch and Strength / Janet
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Saturday 9:00 - 10:15 am Yoga Strength / Victor
ONLINE WITH JANET (Central Standard Time)
Monday 7 - 8:00 pm - Yoga Nidra
Thursday 7pm - 8 :15pm - Stretch and Strength. Contact Janet for zoom link
MEDITATION SCHEDULE with Victor ($20 drop in rate for group meditation classes)
Sunday 9 - 10 am - Group meditation - focus: inner peace
Wednesday 7 - 8 pm Group meditation - focus: inner joy
(*Mornings are reserved for individual yoga or meditation sessions as well as private, small group classes. Contact the center if you would like to schedule a private or small group session)
UPCOMING EVENTS
HAPPY HOUR MEDITATION RETREAT - Sunday October 23, 5 - 7pm. 'Happy Hour' refers to the fact all Buddhist teachings are offered to increase happiness. Download flyer more information.
REIKI I TRAINING - learn about and practice Reiki, the Japanese energy technique for stress reduction, relaxation and healing. October 22, 10:30 - 6 pm. Download flyer with more info.
CHAKRA BALANCING SERIES - Friday evenings, 6:30 - 8pm Starting September 16th through November 11th. Download flyer with more information about chakras and how they can bring health, healing and harmony to your life.
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan.
For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops, retreats and private sessions.
