We need to change our idea of what aging is. If I know my biological potential is 130 years, then I don't consider myself middle-aged until I'm 65. One of the great principles of mind/body medicine is that expectancies determine outcome. If you expect to remain strong in old age, you will. - Deepak Chopra
Victor M. Parachin ...is a
Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore.