The next time you’re feeling anxious or depressed, consider what you’re putting into your mind. Are you feeding it with doom and gloom, negativity, gossip, and other mental “junk food” ? If so, how about replacing it with information that is inspirational, uplifting, positive, and constructive? - David Gosse
Victor M. Parachin ...is a
Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore.