ANXIETY, STRESS
AND INNER PEACE
I am . . . Calm
I am . . . Peaceful
I am . . . Relaxed
Inhale on the "I am"
Exhale on the CPR words-
Calm, Peaceful, Relaxed
- Victor M. Parachin
(Feel free to re-post and/or link to your social media)
Victor M. Parachin ...is aVedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Archives
April 2021
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