Top Ten Reasons to Meditate

10. Meditation improves physical health.
9. Meditation improves mental health.
8. Meditation improves spiritual health.
7. Meditation deepens intuition.
6. Meditation generates feelings of peace.
5. Meditation increases self-awareness.
4. Meditation increases creativity.
3. Meditation increases spontaneity.
2. Meditation makes it easier to get along with others.
1. Meditation makes you easier to get along with.
-Victor M Parachin, Think Like the Buddha